Weigh In record (no journal entry) for 30 April 2024
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96.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 37.78g | Prot: 67.87g | Carbs: 126.61g.
Lunch: Hähnchenbrustfilet, Kühne Gewürzgurken, Gewürzgurken, Aldi Rote Paprika, Rote Paprika, Naturreis (Gekocht). Dinner: Andechser Natur Bio Jogurt , Edeka Erdbeeren, Erdbeeren, Speiseeis. more...
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Gaining 1.4 kg a Week
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TaglilieWhiteDad's Weight History
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