Weigh In record (no journal entry) for 30 April 2024
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100.7 kg
Lost so far: 1.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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261 kcal
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Fat: 4.60g | Prot: 7.39g | Carbs: 47.71g.
Breakfast: Фругурт Йогурт Вишня 2,5%, Кофе с Сахаром. more...
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Losing 0.6 kg a Week
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Anatoly Skoblov's Weight History
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