Weigh In record (no journal entry) for 04 January 2016
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108 kg
Lost so far: 19.2 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2016:
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2131 kcal
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Fat: 106.57g | Prot: 92.93g | Carbs: 157.40g.
Breakfast: Облепиха, Беллакт Творог 5%. Lunch: Свекла Вареная, Домик в деревне Кефир 3,2%, Вареное Яйцо. Dinner: Азовская Кондитерская Фабрика Халва Арахисовая, Грейпфрут (Розовый и Красный), Мандарины, Молодая Морковь, Кальмары (Вареные или на Пару). more...
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2706 kcal
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Exercise:
Hula Hoop - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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Qeenstar's Weight History
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