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makan enak makan bebas seminggu masih turun 1 kg yg penting happy biar tetap konsisten sampe ideal 💪🏻💪🏻
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927 kcal
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Fat: 22.96g | Prot: 35.91g | Carbs: 149.90g.
Lunch: Tahu Goreng, Roma Sari Gandum Sandwich Susu & Coklat, Madu, Uleg Sambal Pedas, Hoka Hoka Bento Chicken Katsu, Tumis Pakcoy, Tempe Goreng, Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Rengginang, Nasi Putih. Snacks/Other: Kurma, Chia Seed, Lemon. more...
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arvianita's Weight History
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