sweetsveta20011's Journal, 30 Apr 24


View Diet Calendar, 30 April 2024:
1035 kcal Fat: 46.88g | Prot: 78.24g | Carbs: 70.41g.   Breakfast: Formaggio Gouda, Alpro Soya Latte di Soia, Coop Mandorle Sgusciate, Lidl Avena. Lunch: Coop Mandorle Sgusciate, Pompelmo (Rosa e Rosso), Valfrutta Ceci Italiani, Auchan Olio Extravergine di Oliva , Succo di Limone, Pollo (senza Pelle), Conad Gran Mix Insalata. Dinner: Cetriolo (senza Buccia), Kalos Yogurt Greco 0%. Snacks/Other: Eridania Zucchero, Latte Intero. more...
2050 kcal Exercise: 2 - 1 hour, 1 - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

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