Weigh In record (no journal entry) for 30 April 2024
|
90 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
620 kcal
|
Fat: 12.60g | Prot: 22.55g | Carbs: 104.28g.
Breakfast: Egg. Lunch: White Rice (Short-Grain, Cooked) . Snacks/Other: Berries. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|