Weigh In record (no journal entry) for 30 April 2024
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112.2 kg
Lost so far: 4.6 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 93.76g | Prot: 58.08g | Carbs: 206.30g.
Breakfast: Nöm Laktosefreie Milch, Tee ungesüßt, Kaffee mit Milch. Lunch: Tichy Haselnusseis, Vitakrone Kartoffelsalat mit Essig & Öl, Hähnchenschnitzel, Petersilienkartoffeln. Dinner: Clever Fleischschmalz, Rispentomaten, Anker Grahamweckerl. more...
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3391 kcal
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Exercise:
Shopping - 45 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Cleaning - 1 hour and 30 minutes, Resting - 13 hours and 15 minutes, Sleeping - 7 hours. more...
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Gaining 1.4 kg a Week
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gabriela113's Weight History
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