arvianita's Journal, 01 May 24

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View Diet Calendar, 01 May 2024:
1297 kcal Fat: 45.21g | Prot: 64.64g | Carbs: 163.29g.   Breakfast: Siomay, ABC Saus Sambal, Saus Tomat, Tahu Bakso, Kuah/Kaldu Daging Sapi (Kalengan), Sohun, Bakso Daging Sapi. Lunch: Greenco Jamur Enoki. Dinner: Mee Goreng. Snacks/Other: Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Chia Seed, Lemon. more...
943 kcal Exercise: Weight Training (Bodybuilding) - 20 minutes, Running (jogging) - 8/kph - 1 hour, Google Fit - 22 hours and 40 minutes. more...

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mantull 
01 May 24 by member: 니사 ( Nisa )

     
 

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