abdullahnosvillevıp's Journal, 01 May 24

Kaldığımız yerden devam 👍

View Diet Calendar, 01 May 2024:
780 kcal Fat: 44.63g | Prot: 32.87g | Carbs: 64.35g.   Breakfast: Kepekli Ekmek, Maydanoz, Torku Yarım Yağlı Taze Lor Peyniri, Yeşil Biber, Siyah Zeytin, Domatesler. Lunch: Ekler, Makarna veya Tavuklu Makarna Salatası. more...
2309 kcal Exercise: Cross - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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