Weigh In record (no journal entry) for 01 May 2024
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54.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 38.01g | Prot: 101.95g | Carbs: 288.43g.
Breakfast: Ananas, Noci, Fage Yogurt Greco Total 0%. Lunch: Esselunga Petto di Pollo, Lattuga, Panì Filone Integrale a Fette. Dinner: Fiorentini Gallette Super Protein, Panì Filone Integrale a Fette, Sedano, Mela, Finocchio. Snacks/Other: Lindt Cioccolato Extra Fondente 70%, Milk Pro High Protein 20G Vaniglia, Ananas, Noberasco Albicocche Essiccate Morbide, Alpro Soya Budino Al Cioccolato Fondente, Hero Light Fragole, Sammontana Cono Cinque Stelle Stracciatella. more...
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Losing 2.1 kg a Week
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Ilaria Ramundo's Weight History
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