Weigh In record (no journal entry) for 01 May 2024
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60.6 kg
Lost so far: 13.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1900 kcal
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Fat: 38.05g | Prot: 48.35g | Carbs: 355.34g.
Breakfast: Bolo de Queijo, Casa de Bolos Bolo de Chocolate, Growth Supplements Protein Bar Churros , Ponkan, Maçãs, Qualitá Uva sem Semente Crimson. Lunch: Batatas Fritas Caseiras, Da Colônia Flocos de Arroz . Dinner: Fruittella Bala, Ameixas, Filé de Frango Grelhado, Hortifruti Melancia, Batata-Doce (sem Sal, no Forno com Casca, Cozido). Snacks/Other: Pão Francês, Garoto Talento Cereais e Passas, Ponkan. more...
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1864 kcal
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Exercise:
Shopping - 2 hours, Treadmill - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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camilacarolina.ms's Weight History
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