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euwilly
Journal
01 May 24
euwilly's Journal, 01 May 24
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Weigh In record (no journal entry) for 01 May 2024
84.3 kg
Lost so far:
13.1 kg
.
Still to go:
24.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2024:
1151 kcal
Fat: 38.06g | Prot: 42.39g | Carbs: 158.93g.
Breakfast:
Ovo Frito.
Lunch:
Salada Vinagrete, Farinha de Mandioca, Batata Inglesa Cozida, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura).
Dinner:
Jundiá Sorvete Trufadinho, Forno de Minas Pão de Queijo Tradicional.
more...
2717 kcal
Exercise:
Hiking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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euwilly's Weight History
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