Weigh In record (no journal entry) for 27 April 2024
|
88.3 kg
Lost so far: 11.1 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
469 kcal
|
Fat: 16.51g | Prot: 20.41g | Carbs: 54.93g.
Lunch: Asda Unsalted Butter, Tesco Butternut Squash, Young's Sweet Chilly Breaded Fish Fillets, Asda Sweet Potatoes, Birds Eye Supersweet Sweetcorn, Frozen, Asda Trimmed Fine Beans. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KostyantynT's Weight History
|