Weigh In record (no journal entry) for 01 May 2024
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73.8 kg
Lost so far: 9.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 62.77g | Prot: 46.70g | Carbs: 135.08g.
Breakfast: Queijo Mozzarella, Plus Vita Pão de Forma Integral, Leite em Pó Integral, Açúcar. Lunch: Picanha, Arroz Integral, Abobrinha Refogada, Aurora Coração de Frango. Dinner: Gulozitos Gula Chips, Brigadeiro de Colher. Snacks/Other: Snickers Snickers Dark. more...
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Losing 0.7 kg a Week
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elizlgcc's Weight History
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