Weigh In record (no journal entry) for 01 May 2024
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103.4 kg
Lost so far: 1.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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2380 kcal
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Fat: 100.36g | Prot: 72.14g | Carbs: 295.34g.
Breakfast: Café com Açúcar, Pão Doce. Lunch: Natural One Suco de Maçã Integral , Elma Chips Batata Palha Tradicional, Yoki Farofa de Milho, Yoki Farofa, Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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Gaining 0.6 kg a Week
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marlonjean88's Weight History
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