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gabriela113
Journal
01 May 24
gabriela113's Journal, 01 May 24
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Weigh In record (no journal entry) for 01 May 2024
112.3 kg
Lost so far:
4.5 kg
.
Still to go:
17.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2024:
1435 kcal
Fat: 75.83g | Prot: 58.12g | Carbs: 125.79g.
Breakfast:
Kaffee mit Milch, Tee ungesüßt, Nöm Laktosefreie Milch.
Lunch:
Semmelknödel, Iglo Schweinsbraten mit Knödel & Krautsalat.
Dinner:
Clever Fleischschmalz, S-Budget Weissbrot .
more...
3278 kcal
Exercise:
Cleaning - 1 hour and 30 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 7 hours.
more...
Gaining 0.7 kg a Week
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gabriela113's Weight History
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