Weigh In record (no journal entry) for 01 May 2024
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58.9 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 126.15g | Prot: 134.82g | Carbs: 78.12g.
Breakfast: Aguacate, Tocino, Chorizo, Salchicha de Pavo, Huevo Revuelto. Lunch: Brócoli, Chuleta de Cerdo. Dinner: Mantequilla, Queso Crema, Salchicha de Pavo, Harina de Coco. Snacks/Other: Chicharrón. more...
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Gaining 0.2 kg a Week
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Ricardo_Love's Weight History
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