Weigh In record (no journal entry) for 01 May 2024
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47.6 kg
Lost so far: 11.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 22.43g | Prot: 42.43g | Carbs: 75.44g.
Breakfast: Guayaba, Almendras, Té Matcha, Santa Clara Leche Light, Yoplait Yogurt Griego Coco. Lunch: Lechuga, Espinacas, Sabori Jamon de Pierna, Aceite de Oliva, Zanahoria, Huevo, Jitomate, Cos o Lechuga Romana, Espinacas, La Villita Queso Mozzarella . Dinner: Sanissimo Salmas, Guayaba. more...
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Losing 0.7 kg a Week
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