Weigh In record (no journal entry) for 01 May 2024
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81.2 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 42.60g | Prot: 105.33g | Carbs: 34.97g.
Breakfast: سلطة الخضر المختلطة, جناح الدجاج, صدر الدجاج (الجلد لا يؤكل). Dinner: كنتالوب, بيضة مسلوقة, فول, الخس. more...
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steady weight
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