Weigh In record (no journal entry) for 01 May 2024
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66.8 kg
Lost so far: 2.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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2195 kcal
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Fat: 87.51g | Prot: 154.57g | Carbs: 206.17g.
Breakfast: Soprole Queso Gauda (16,6g), Jamón de Pavo, Soprole Mantequilla con Sal, Hallulla, Gourmet Cacao Amargo, Milka Chocolate Con Leche, Loncoleche Leche sin Lactosa Descremada. Lunch: Jumbo Machas al Natural, Jumbo Camarones Cocidos y Pelados, Salsa Blanca, Papa (Cuerpo y Cáscara), Minuto Azul Filetes de Reineta. Dinner: San Jorge Mortadela Lisa, Soprole Queso Mantecoso Quilque (17,8g), Jamón de Pavo, Hallulla, Gohard Proteína Vegetal, Loncoleche Leche sin Lactosa Descremada. Snacks/Other: Act II Palomitas de Maíz Sabor Cinema Dulce, Maní Confitado. more...
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steady weight
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