Weigh In record (no journal entry) for 02 May 2024
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63.2 kg
Lost so far: 7.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 1.66g | Prot: 11.60g | Carbs: 166.19g.
Breakfast: Яблоко, Свеклы, Морковь. Dinner: Kunde Кукуруза, Огурец (с Кожурой), Капуста, Красные Помидоры. Snacks/Other: Агуша Яблоко-Банан-Клубника-Арония-Киви с Мякотью, Яблоко. more...
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Losing 2.2 kg a Week
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jalgyzjauqazyn's Weight History
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