najwaaulia.r's Journal, 02 May 24

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Weigh In record (no journal entry) for 02 May 2024

60 kg Lost so far: 1 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2024:

764 kcal

Fat: 23.07g | Prot: 28.27g | Carbs: 94.08g. Breakfast: Kem Chicks Sayur Toge, Satu Porsi Buncis Orek Tempe, Nasi Putih. Dinner: Wonton (Meat Filled Fried Won Ton), Satu Porsi Buncis Orek Tempe, Nasi Putih. more...

86 kcal

Exercise: workout - 10 minutes, Apple Health - 23 hours and 50 minutes. more...

Gaining 0.0 kg a Week

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najwaaulia.r's Journal, 02 May 24

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