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1200 kcal
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Fat: 37.74g | Prot: 47.10g | Carbs: 202.33g.
Breakfast: Bauducco Cereale Damasco e Laranja com Cacau, Açúcar, Bauducco Torrada Multigrãos, Plus Vita Pão de Forma Original. Lunch: Guaravita Guaravita, Habib's Esfirra. Dinner: Feijão Preto Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Azeite de Oliva Extra-Virgem, Aipim (Cozido), Ovo Cozido. more...
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2046 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 21 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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E.Paschoal's Weight History
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