Weigh In record (no journal entry) for 02 May 2024
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77.7 kg
Lost so far: 33.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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2031 kcal
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Fat: 50.23g | Prot: 199.33g | Carbs: 201.51g.
Breakfast: Prozis Peanut Butter Powder, 🥞 Pancake PRO - Base. Lunch: Mela, Olio Extra Vergine di Oliva, Selex Fagiolini Fini, Carote, Petto di Tacchino. Dinner: Pere Asiatiche, Mela, Mozzarella, Olio Extra Vergine di Oliva, Carciofi Bolliti, 🥞 Wraps salato PRO. Snacks/Other: Perfetti Morositas Berry, Prozis Peanut Butter Powder, 🥞 Pancake PRO - Base, Nutella Nutella, Gran Biraghi Ricotta Fresca, Perfetti Morositas Berry, Net Integratori VB Bar 25, 🅱️ Sorbetto Ninja. more...
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Gaining 3.5 kg a Week
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