Weigh In record (no journal entry) for 02 May 2024
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95.9 kg
Lost so far: 1.7 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 62.01g | Prot: 38.51g | Carbs: 186.90g.
Lunch: Salatalık (Soyulmuş), Eker Tam Yağlı Yoğurt, Nohutlu Pilav, Patlıcan Yemeği. Dinner: Salatalık (Soyulmuş), Eker Tam Yağlı Yoğurt, Nohutlu Pilav, Patlıcan Yemeği. Snacks/Other: Trileçe, Espresso Kahve, İçim Laktozsuz Süt , Algida Twister Forest. more...
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Losing 0.9 kg a Week
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Mila3516's Weight History
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