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🙏
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70.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1468 kcal
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Fat: 44.47g | Prot: 65.72g | Carbs: 198.04g.
Breakfast: Kaffe (Bryggt på Kaffepulver), Arla Mjölk 3%, Bregott Bregott Normalsaltat, Pärsons Rökt Skinka, Falu Råg Rut. Lunch: Gyllenhammars Havregryn, ICA Russin, Arla Mjölk 3%, ICA Lingonsylt. Dinner: Felix Ketchup Osötad, ICA Majs Korn, Pasta med Köttfärssås, Spaghetti. Snacks/Other: Pärsons Rökt Skinka, Arla Mjölk 3%, Snabbkaffe (gjort på Pulver), Gala Äpplen, ICA Russin, Snabbkaffe (gjort på Pulver), Arla Mjölk 3%. more...
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Losing 0.5 kg a Week
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vintereld's Weight History
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