Weigh In record (no journal entry) for 02 May 2024
|
67.5 kg
Lost so far: 0.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1227 kcal
|
Fat: 46.29g | Prot: 86.14g | Carbs: 120.90g.
Breakfast: Café, Nutella Nutella, Auchan Banane, Noisette, Oeuf, Poudre de Protéine. Lunch: Auchan Fromage Blanc 0%, Pâté de Foie (en Conserve), Puget Huile d'olive Vierge Extra Bio, Auchan Jambon Supérieur sans Couenne, Tomate Cœur de Bœuf, Pain. Snacks/Other: Oeuf, Poudre de Protéine, Auchan Fromage Blanc 0%. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|