Weigh In record (no journal entry) for 02 May 2024
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62.8 kg
Lost so far: 33.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 26.09g | Prot: 34.60g | Carbs: 50.60g.
Lunch: Aviação Manteiga com Sal, Heinz Ketchup, Aurora Presunto Cozido, Aurora Queijo Prato (Lanche) Fatiado, Bauducco Fermentação Natural Pão Integral. more...
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Losing 3.5 kg a Week
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