Weigh In record (no journal entry) for 02 May 2024
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77.6 kg
Lost so far: 2 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1367 kcal
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Fat: 56.42g | Prot: 43.11g | Carbs: 169.96g.
Breakfast: M & S Food Barbecue Crunch Mix, M & S Food Sweet Chilli Crunch Mix, M & S Food Salted Caramel Rice Cakes. Dinner: Opor Ayam, Boiled Egg, Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled) , Indomie Mi Goreng. Snacks/Other: Fortune Cookies . more...
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Losing 1.4 kg a Week
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Ami Gallacher's Weight History
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