Weigh In record (no journal entry) for 02 May 2024
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104.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4397 kcal
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Fat: 116.74g | Prot: 247.83g | Carbs: 606.67g.
Breakfast: Smucker's Natural Creamy Peanut Butter, Rivalus Rival Whey - Vanilla, Wegmans Clover Honey, Bananas, Rivalus Rival Whey - Vanilla, Smucker's Natural Creamy Peanut Butter, Wegmans Old Fashioned Oats, L'oven Fresh English Muffin. Lunch: Apples, Gatorade Glacier Freeze Powder, L'oven Fresh Plain Bagel, Krispy Kreme Original Glazed Doughnut, Ryse Smarties Pre Workout, Gatorade Glacier Freeze Powder, Apples. Dinner: Chicken thighs, Stater Bros Ground Beef 85/15. Snacks/Other: Carrots, Carrots, Friendly Farms Greek Nonfat Yogurt, Aldi Chicken Breast, Olive Oil, Simply Orange 100% Pure Orange Juice, Simply Nature Free Range Chicken Broth, Mahatma Jasmine Long Grain Rice. more...
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Losing 1.9 kg a Week
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BigRed89's Weight History
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