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euwilly
Journal
02 May 24
euwilly's Journal, 02 May 24
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Weigh In record (no journal entry) for 02 May 2024
84 kg
Lost so far:
13.4 kg
.
Still to go:
24 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2024:
961 kcal
Fat: 23.85g | Prot: 41.25g | Carbs: 150.98g.
Lunch:
Suco de Manga, Bolo de Banana e Aveia, Seara Coxa de Frango.
more...
2381 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 39 minutes, Resting - 14 hours and 21 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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euwilly's Weight History
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