Weigh In record (no journal entry) for 28 March 2024
|
64.6 kg
Lost so far: 5.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
|
897 kcal
|
Fat: 19.31g | Prot: 84.65g | Carbs: 93.43g.
Breakfast: Banana, Morangos, Prozis Protein Juyce, Mercadona Iogurte Grego Ligeiro Natural, Cem Porcento Sementes de Chia. Lunch: Ovo, Courgette, Lula. Snacks/Other: Vidal Gomas. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beatrizpayara's Weight History
|