Weigh In record (no journal entry) for 02 May 2024
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90 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 57.64g | Prot: 69.17g | Carbs: 156.25g.
Breakfast: Feijão Preto Cozido, Beterraba Cozida, Café, Mika Farinha de Tapioca, Mika Farinha de Tapioca, Ovo (Inteiro), Banana Nanica, Quaker Aveia em Flocos. Lunch: Aviação Doce de Leite Pastoso, Feijão Preto Cozido, Costela de Porco, Costela de Porco. Snacks/Other: Banana Prata. more...
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2439 kcal
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Exercise:
Em casa - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...
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tatianetds3's Weight History
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