Weigh In record (no journal entry) for 02 May 2024
|
48.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1166 kcal
|
Fat: 37.94g | Prot: 62.32g | Carbs: 146.93g.
Breakfast: Telur Rebus, Putih Telur Matang, Sunpride Banana. Lunch: Kikil, Sayur Asem, Ikan Tongkol Goreng, Nasi Putih. Dinner: Salad Tuna. Snacks/Other: Nasi Putih. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hei.wins's Weight History
|