Weigh In record (no journal entry) for 02 May 2024
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87 kg
Lost so far: 7.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 8.21g | Prot: 17.81g | Carbs: 78.86g.
Breakfast: Dost Yarım Yağlı Yoğurt, Çilek, Dost Yarım Yağlı Süt, Eti Lifalif Yulaf Ezmesi, Muz. more...
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Losing 0.7 kg a Week
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ibrahim.trpnc's Weight History
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