Weigh In record (no journal entry) for 02 May 2024
|
73.2 kg
Lost so far: 11.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
786 kcal
|
Fat: 58.00g | Prot: 53.98g | Carbs: 10.41g.
Breakfast: Melitta Café sem Açúcar. Lunch: Salpicão de Frango, Abóbora Cozida, Caponata, Friboi Fraldinha Assada, Cupim Assado, Mandubim Pasta de Amendoim Integral com Amendoim Granulado, Azeite de Oliva Extra-Virgem, Alface. Snacks/Other: Mortadela, Scala Queijo Prato. more...
|
Losing 5.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eudcleuce's Weight History
|