Ferchup's Journal, 02 May 24

Weigh In record (no journal entry) for 02 May 2024
66.9 kg Lost so far: 8.4 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2024:
606 kcal Fat: 18.68g | Prot: 45.74g | Carbs: 73.73g.   Breakfast: Watt's Compota de Manzana, Manare Té Matcha, Svelty Leche con Colageno. Dinner: Tomates, Choclo, Palmitos, Palta, Robinson Crusoe Atún Lomitos en Agua. more...
Losing 0.1 kg a Week

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Ferchup's Weight History


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