Weigh In record (no journal entry) for 29 April 2024
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62.2 kg
Lost so far: 22.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1986 kcal
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Fat: 74.55g | Prot: 88.79g | Carbs: 96.41g.
Breakfast: Простоквашино Молоко 3,2%, Ростагроэкспорт Творог 5%. Lunch: Вареное Яйцо, Семейная Традиция Сало. Dinner: Пицца Домашняя, Глобус Кета Вяленая, Дальняя Дача Сидр Яблочный Полусладкий . more...
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Losing 4.2 kg a Week
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mantizza's Weight History
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