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090958
Journal
03 May 24
090958's Journal, 03 May 24
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Weigh In record (no journal entry) for 03 May 2024
90 kg
Lost so far:
1.4 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2024:
192 kcal
Fat: 7.16g | Prot: 15.43g | Carbs: 18.18g.
Dinner:
Pâturages Fromage de Brebis Eskerri, Auchan Jambon Supérieur sans Couenne, Notre Jardin Asperges Vertes.
Snacks/Other:
Oranges, Tisane.
more...
2400 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Sleeping - 9 hours, Resting - 14 hours.
more...
Losing 1.4 kg a Week
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090958's Weight History
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