Weigh In record (no journal entry) for 03 May 2024
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107 kg
Lost so far: 8.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 26.63g | Prot: 68.66g | Carbs: 63.58g.
Breakfast: Dulano Rindersaftschinken, K-Classic Käseaufschnitt Light, Aldi Protein Wrap. more...
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Losing 0.5 kg a Week
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Chris ZZ's Weight History
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