Weigh In record (no journal entry) for 03 May 2024
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91 kg
Lost so far: 2.6 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 44.67g | Prot: 27.81g | Carbs: 106.98g.
Breakfast: كوسة (مع الملح،مفرغة من السوائل،مطبوخة،مسلوقة), بيضة مسلوقة, اندومي شعريه مقليه. more...
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Gaining 0.2 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
03 May 24 by member: ابوكرش
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المهم هدفك ولا تستسلمي واستمري
06 May 24 by member: Noha.A
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salmamam's Weight History
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