Weigh In record (no journal entry) for 03 May 2024
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103.6 kg
Lost so far: 4.1 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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880 kcal
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Fat: 27.32g | Prot: 64.91g | Carbs: 93.42g.
Breakfast: Café. Lunch: Manga Palmer, Clara de Ovo Cozida. Dinner: Seara Salsicha Hot Dog, Pão Francês. Snacks/Other: Nestlé Iogurte Natural Integral, Manga Palmer, Growth Supplements Whey Protein 80% Concentrado. more...
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Losing 2.1 kg a Week
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ebueno.gb's Weight History
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