Weigh In record (no journal entry) for 03 May 2024
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82.7 kg
Lost so far: 3.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 27.56g | Prot: 38.51g | Carbs: 120.12g.
Breakfast: Qualy Margarina Cremosa, Ovo Frito, Pão Francês. Lunch: Goiaba Vermelha. Snacks/Other: Quaker Farelo de Aveia, Melken Chocolate em Pó 50% Cacau, Ovo, Banana Nanica. more...
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Losing 4.9 kg a Week
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Tatananda's Weight History
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