Weigh In record (no journal entry) for 04 May 2024
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54.1 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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209 kcal
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Fat: 8.74g | Prot: 17.46g | Carbs: 13.94g.
Breakfast: 煎雞蛋, 雀巢 (Nestlé) 重乳拿鐵, 好市多 青花菜. more...
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Losing 2.1 kg a Week
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