Weigh In record (no journal entry) for 04 May 2024
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55.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 62.89g | Prot: 79.55g | Carbs: 92.76g.
Breakfast: Coffee, Lamber, Milk (3.7% Milkfat), Хлеб Harry’S. Lunch: Apples (Without Skin) , Cucumber (with Peel) , Turkey Meat, Boiled Egg, Zlaki, Milk (3.7% Milkfat). Dinner: Milk (3.7% Milkfat), Zlaki, Boiled Egg. more...
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Losing 2.1 kg a Week
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KonstantinPLO's Weight History
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