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ValentinaHl
Journal
04 May 24
ValentinaHl's Journal, 04 May 24
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Weigh In record (no journal entry) for 04 May 2024
44.3 kg
Lost so far:
3.6 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2024:
733 kcal
Fat: 32.41g | Prot: 27.42g | Carbs: 83.07g.
Breakfast:
Стародворье Ветчина Дугушка , Кофе с Сахаром.
Lunch:
Sergio Pizza Пицца Салями, Роллы.
more...
1275 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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ValentinaHl's Weight History
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