Weigh In record (no journal entry) for 04 May 2024
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81.5 kg
Lost so far: 6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 81.16g | Prot: 90.28g | Carbs: 180.16g.
Breakfast: U Bio Galettes de Riz au Chocolat au Lait, Carrefour Lait Demi Écrémé, Myprotein Caséine Micellaire. Lunch: Nestlé Yaos Stracciatella, Petit Navire Thon au Naturel, Soignon La Bûchette de Chèvre, Tomates, Beurre, Farine de Blé Blanche (Tout Usage). Dinner: Fajita au Poulet et Légumes. Snacks/Other: Lidl Galette de Riz Bio Chocolat Noir. more...
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Losing 1.6 kg a Week
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