Weigh In record (no journal entry) for 04 May 2024
|
72 kg
Lost so far: 12 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
|
473 kcal
|
Fat: 5.94g | Prot: 25.68g | Carbs: 76.32g.
Breakfast: Flying Goose Brand Sriracha Mayo Sauce, Heinz Tomato Ketchup, Äggvita, Barilla Fusilli. Snacks/Other: Corny Big White Chocolate. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
detärjujag's Weight History
|