Weigh In record (no journal entry) for 04 May 2024
|
135.1 kg
Lost so far: 36.9 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
|
|
311 kcal
|
Fat: 16.61g | Prot: 18.75g | Carbs: 22.34g.
Breakfast: Muratbey Sürmeli Beyaz Peynir, Bahçıvan Taze Kaşar Peyniri, Sıcak Suda Pişirilmiş Yumurta, Ekmecik Yufka Ekmeği. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aylin1985.'s Weight History
|