Weigh In record (no journal entry) for 04 May 2024
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83.9 kg
Lost so far: 24.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 24.66g | Prot: 77.67g | Carbs: 128.62g.
Breakfast: Growth Supplements Whey Protein Cookies And Cream, Profit Creatina. Lunch: Batata Inglesa Assada, Carne da Sobrecoxa de Frango (Assado, Cozido), Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Kibon Sorvete de Creme, Dr. Oetker Chocolate em Pó Solúvel 70% Cacau. more...
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Losing 4.4 kg a Week
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ferebello fe's Weight History
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